Sore throat is a viral or bacterial infection, cause a lot of discomfort, but a lot of people do not know that there is a way to deal with it naturally and effectively without having to spend a lot of money on colds or commercial flu, and this treatment is raw honey, which helps the cure and treatment of sore throat quickly.
Sore throat
How does raw honey in the treatment of sore throat:
1. Honey works as an anti-inflammatory and reduces swelling.
2. honey balm works glands, and mucous membranes in the throat.
3. honey on an enzyme called glucoseoxidase, who fights and kills bacteria contain infections.
4. honey has anti-bacterial properties and disinfectant to kill the bacteria and gives a full treatment of a sore throat.
5. Honey acts as a sedative for tension, helping to treat inflamed tissue and relieve pain.
How to use honey to treat sore throat:
1. normal honey:
Add 2 tablespoons of raw honey to a cup of warm tea or preferred to have water, and drink it at least 3 times a day. Eat a tablespoon of raw honey once in the morning and once at night.
2. honey and turmeric:
Turmeric is anti-bacterial It kills the bacteria or virus that causes inflammation of the throat.
Mixing a teaspoon of raw honey with ¼ teaspoon of turmeric powder to make a paste.
Swallow this mixture several times a day until relieved sore throat.
3. honey and ginger:
Ginger is a natural analgesic, has anti-fungal properties and anti-bacterial work to fight infection. Mixing a teaspoon of raw honey with a teaspoon of fresh ginger juice.
Sip to get rid of a sore throat. Drink it several times a day.
4. honey, lemon, ginger:
Antimicrobial lemon juice contains vitamin C. Crush or blending three episodes of ginger root, then pressed to extract the juice. Ginger juice mixed with 3 tablespoons of raw honey and lemon juice. Drink it several times a day even hide his sore throat.
5. honey and ginger tea:
Boil 4 cups of water. The addition of four slices or grated ginger and leave it on low heat for 10 minutes. Leave it to cool to room temperature and add 3 tablespoons of raw honey. Drink this tea regularly whenever you feel sore throat.
6. honey and garlic:
Taking 3 cloves garlic, crushed well.
Mix in ½ cup of raw honey.
Place the lid on the container and leave them for a day and a night.
Add a teaspoon of this mixture to a cup of hot water.
Stir well and drink for the treatment of sore throat
Drink 3 cups of this mixture per day to prevent a sore throat.
Or you can eat 6 cloves of garlic dipped in honey.
7. honey and milk:
Milk has sedative properties help to relax, which helps to soothe the throat and wet.
Heating a glass of milk.
Add a tablespoon of raw honey to a cup of milk.
Drink it before going to sleep at night even hide his sore throat.
8. honey and cinnamon:
Heating a glass of milk. Add a teaspoon of honey, and ½ teaspoon dried ginger, and ½ teaspoon cinnamon. Tkulaibh well and sip slowly for the treatment of sore throat.
9. honey and lemon and chilli:
Adding fresh lemon, a tablespoon of honey and a little chili powder to a cup of hot water
Drink it whenever the need arises.
10. honey and vinegar Apple:
Heating a glass of water.
Add a tablespoon of raw honey and a tablespoon of apple cider vinegar.
Drink it when it is warm.
Or mixing 2 tbsp of apple cider vinegar in a cup and a half of warm water, and use this mixture to gargle twice a day.
11. honey tea:
Mixing a tablespoon of honey, and 1/2 teaspoon of ginger, and 1/2 teaspoon ground cinnamon, and quarter teaspoon in a cup of chili.
Pour hot water on it.
Sip to soothe a sore throat.
Drink it before going to sleep very useful.
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