Every woman wants to have a perfect shape of breasts throughout her life. Unfortunately this is not possible in most cases. Breast sagging is a natural process that occurs with age, where al-Sadr to lose Aonth and flexibility. Although the breast sagging happen returned after the women up to the age of forty, but it can happen at any time. Aside from age, there are other factors causing breast sagging include breastfeeding, pregnancy, menopause, and rapid weight loss or gain weight, exercise, nutritional deficiencies and wear brassieres inappropriate. Some diseases such as breast cancer or respiratory diseases such as tuberculosis can cause breast sagging. Also, excessive consumption of nicotine, alcohol and soft drinks can contribute to this problem.
Breast sagging
Breast sagging
Breasts do not contain muscles but two components of fat and connective tissues and milk-producing glands, the two need proper care to keep them in good condition. A variety of creams and lotions available in the market that pulls sagging breasts are available. However, if you prefer natural methods, there are many simple and easy home remedies that can be used.
Here are the top 10 home remedies to tighten sagging breasts:
1. Exercise:
To keep the breasts Mhdodin must exercise in everyday life. Exercise that focuses on breast tissue and chest muscles much help in pulling the slack. Always careful to wear a supportive bra or sports during exercise.
2. Massage the snow:
Ice massage is also very effective to restore firmness to sagging breasts and raising them, the cold temperature cause tissue contraction, which helps in the breasts appear more assertive.
METHODS:
Taking ice cubes and Tdena in circular motions around the breasts for 1 minute only. And then drying the breast with a soft towel, and wear the bra immediately right for you, stay in the supine position for 30 minutes.
To do so at regular intervals throughout the day.
Note: your breasts are not my exposure to the snow for more than 1 minute to it can cause numbness.
3. Olive oil:
Massage breasts with olive oil is highly beneficial to tighten sagging breasts. Olive oil is a rich source of antioxidants and fatty acids that can reflect the damage caused by free radicals and prevents sagging breasts. In addition, it helps to improve skin texture and color.
METHODS:
Some olive oil, put on the breast and rubbing until the generated heat, rubbing the breast upward movement gently for 15 minutes to increase blood flow and stimulate cell repair.
Follow this treatment four or five times a week.
You can also use or avocado oil or jojoba oil to massage the breasts almond oil.
4. option, egg yolks:
Linking the smoothing of the skin characteristics and egg yolk contains high levels of protein and vitamins that can help in the treatment of breast sagging.
METHODS:
Mash the fruit of a small cucumber in a blender.
Mixing 1 egg yolk and 1 teaspoon of butter or cream to get the dough, place it on the breast and leave it for 30 minutes and then wash well with cold water.
Use this mask once a week to strengthen the breast tissue.
5. egg whites:
The egg white is a good cure for breast sagging due to its holdings and nutrients to the skin. Water fats found in egg whites help to lift the sagging skin around the breast.
METHODS:
Whisk egg white until you get a foamy texture. Put this mixture on the breast and the legacy for 30 minutes. Washed onion juice and cold water.
You can also set up a breast mask by mixing egg white with 1 tablespoon of plain yogurt and honey, and put it on the breast and leave it for 20 minutes and then rinse with cold water.
Follow any of these treatments once a week.
6. Fenugreek:
Fenugreek is used to get rid of sagging breasts because they contain vitamins and antioxidants that Tkafj harmful free radical and help raise breast.
METHODS:
Mixing 1/4 cup of fenugreek powder with a sufficient amount of water to form a thick paste, paste on breast massage and leave for 5 to 10 minutes then rinse with warm water. Follow this treatment once or twice a week.
It can also be set up consisting of 1/2 cup of yogurt and 10 drops each of fenugreek oil, vitamin E and egg white mask. Mix the ingredients until a smooth paste is made up and put it on the breast and rub gently, leave for 30 minutes then rinse with cold water. Use this mask once a week.
7. pomegranate:
Pomegranate is extremely useful in anti-aging, and can help to prevent breast sagging. Pomegranate seed oil is rich in plant nutrients, which can lead to a tightening breasts.
METHODS:
Making a paste of pomegranate peel and some hot mustard oil and used to massage the breasts in a circular motion for 5 to 10 minutes a day before going to bed.
You can also use pomegranate seed oil to massage the breasts 2 or 3 times a day.
Another option is to combine four teaspoons of neem oil with 1 teaspoon of dried pomegranate peel powder, heating the mixture for a few minutes, and leave it to cool and then use it to massage the breasts twice a day for several weeks.
8. aloe vera gel:
Aloe vera gel has a tightening of the skin can help get rid of sagging breasts properties. Antioxidants in aloe vera gel to prevent damage caused by free radicals and contribute to sagging breasts.
METHODS:
Put aloe vera gel on the breast and gently rubbed in a circular motion for 10 minutes, and leave it for another 10 minutes and then wash it off with warm water. Repeat this treatment four or five times a week to get effective results.
You can also prepare a mixture of 1 tablespoon of aloe vera gel and 1 teaspoon each of mayonnaise, honey, put it on the breast and leave it for 15 minutes. First, rinse it with warm water and then use cold water. Do it once a week.
9. Shea Butter:
Shea butter is a great source of vitamin E, which tightens the skin to give the appearance of the breast firmer. Also it helps prevent cells caused by free radicals that damage.
METHODS:
Some shea butter scrub on your breasts.
Massage in an upward circular motion and direction for 10-15 minutes.
Leave it on for another 10 minutes and then wash it off with water.
Follow this treatment three or four times a week to see noticeable results.
10. silt Alrahsol:
Alrahsol silt contains minerals such as silica, magnesium, iron, calcium, potassium and sodium, which helps to establish and tighten sagging skin, including the breast.
METHODS:
Mixing 2 tablespoons of silt Alrahsol in powder form with a sufficient amount of water to make a smooth paste, place the dough on the breast and allow it to dry, rinse with lukewarm water. Follow this treatment once a week.
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